“ I originally signed up to the ParkFit (now invicktus fitness) newsletter in February 2019 but didn’t have the courage to get in touch until the August.  I had put on weight, was lacking confidence and had started early menopause.  My Dr recommended a good exercise routine to help combat the symptoms.  I started my first PT sessions in August.  I was really nervous but Chris was so friendly and welcoming and put me at ease.  He listened to what I wanted to achieve and the PT sessions were tailored accordingly.  They were hard work, I hadn’t done any exercise in years, but Chris was always supportive, correcting any poor technique.   I then started classes in November, Boxercise and Heavyweight – I love both.  Chris has helped me to find (finally) a love of exercise and I feel my fittest and strongest in a long while.  The Invicktus family are all very welcoming and friendly.  During the Covid pandemic Chris has continued to support us with regular Zoom workouts which have been great to keep motivation going and to keep in touch with everyone.  I can 100% recommend Chris. ”

— Rachael

This was created to give people a space where they can get fit without feeling judged.

Leave your ego at the door and get ready to sweat!